Body: Simple techniques and strategies to heal, reset and restore
od James Davies z vydavateľstva Harper Collins Publishers 2022
Body: Simple techniques and strategies to heal, reset and restore
od James Davies z vydavateľstva Harper Collins Publishers 2022
| Autor: | James Davies |
| Vydavateľstvo: | Harper Collins Publishers |
| Rok vydania: | 2022 |
| EAN: | 9780008524067 |
| Počet strán: | 425 |
| Typ tovaru: | Viazané knihy |
| Rozmery: | 163x241x37 mm |
| Žáner: | Angličtina ( tituly v Anglickom jazyku) |
| Vydanie: | 1 |
Viac o knihe Body: Simple techniques and strategies to heal, reset and restore (James Davies)
Ultimate strategies to prevent pain and fuel your body to its fullest health potential.
‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham
Simple techniques and strategies to
HEAL
From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.
RESET
With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.
RESTORE
Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.
